Course curriculum

  • 1

    Intro to Anger Management

    • Introduction to Anger Management

    • What is Anger Downloadable Handout

    • Negative Aspects of Anger

    • Negative Aspects of Anger Quiz
  • 2

    Three Phases of Anger

    • Three Phases of Anger

    • Copy of What is Anger Downloadable Handout
  • 3

    Negative Aspects of Anger

    • Copy of Negative Aspects of Anger Quiz
  • 4

    Positive Aspects of Anger

    • Positive Aspects of Anger

    • Chapter Quiz

  • 5

    When Anger is a Problem

    • When Anger is a Problem

    • When Anger is a Problem Quiz
  • 6

    Mindfulness

    • Mindfulness

    • Mindfulness Handout
  • 7

    A-B-C-D Model of Anger Management

    • A-B-C-D Model of Anger Management

    • A-B-C-D Model of Change Handout
  • 8

    Emotional Intelligence

    • 8-Emotional Intelligence

    • Emotional Intelligence Handout
  • 9

    10 Tips for Better Communication at Home

    • Home Communication Enhancement Checklist

    • 10 Tips for Better Communication at Home